Uncovering a healthier remedy for chronic pain

Uncovering a healthier remedy for chronic pain

Posted: 17 Jul 2013 02:00 PM PDT

Physicians and patients who are wary of addiction to pain medication and opioids may soon have a healthier and more natural alternative. A Duke University study revealed that a derivative of DHA (docosahexaenoic acid), a main ingredient of over-the-counter fish oil supplements, can sooth and prevent neuropathic pain caused by injuries to the sensory system. The results appear online in the Annals of Neurology.

Calcium and vitamin D help hormones help bones

Calcium and vitamin D help hormones help bones

Posted: 01 Jul 2013 02:00 PM PDT

Should women take calcium and vitamin D supplements after menopause for bone health? Recommendations conflict, and opinions are strong. But now, an analysis from the major Women's Health Initiative (WHI) trial throws weight on the supplement side - at least for women taking hormones after menopause.

Fatty acids found in fish linked to lower risk of breast cancer

Fatty acids found in fish linked to lower risk of breast cancer

Posted: 28 Jun 2013 05:00 AM PDT

A high intake of fatty acids found in fish is associated with a 14% reduction in the risk of breast cancer in later life, finds a study published on bmj.com. The results show that each 0.1 g per day or 0.1% energy per day increment of intake of n-3 polyunsaturated fatty acid (n-3 PUFA) derived from fish was associated with a 5% reduction in risk. To achieve this risk reduction, intake of oily fish such as salmon, tuna or sardines should be 1-2 portions per person per week.