Posted: 09 Jan 2015 01:00 AM PST
Thinking
about topping your morning cereal with a cup of blueberries? Just one
cup of blueberries per day could be the key to reducing blood pressure
and arterial stiffness, both of which are associated with cardiovascular
disease. "Our findings suggest that regular consumption of blueberries
could potentially delay the progression of prehypertension to
hypertension, therefore reducing cardiovascular disease risk,"
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